The teacher will likely introduce you to the class and have the students introduce themselves. Most students take off shoes and socks and dance barefoot. (Some students wear dance shoes or special foot support.) The class will warm up with some stretching or movement or maybe a fun dance to get your body warm. The teacher will follow with instruction on new movement, review posture and any formations, and may review moves from previous weeks as needed. The class will conclude with a cool down or stretching. Please notify your teacher if you have any injuries or pain.